Bé sơ sinh ngủ nhiều làm mẹ lo lắng con không đủ dinh dưỡng do tần suất con bú ít hơn. Việc con có dấu hiệu chậm tăng cân hoặc còi xương suy dinh dưỡng khiến mẹ càng bối rối và không biết khắc phục tình trạng này như thế nào. Đừng quá lo lắng mẹ có thể tham khảo thông tin về vấn đề trẻ sơ sinh ngủ nhiều để có cái nhìn đúng về tình trạng sức khỏe của con.
Bé sơ sinh ngủ nhiều có tốt không?
Trẻ mới sinh cần cân bằng cả nhu cầu ăn và ngủ để đảm bảo cho sự phát triển của bé. Thông thường thời gian ngủ của trẻ sơ sinh có thể kéo dài từ 16-18 tiếng hoặc lâu hơn và sau 2-3 tiếng bé cần được bú mẹ, với trẻ dùng sữa công thức sẽ lâu hơn. Một số trường hợp bé lại ngủ liền mạch cả đêm chỉ dậy tè dầm rồi ngủ tiếp, tình trạng này kéo dài không tốt cho sức khỏe của trẻ chút nào. Do đó mẹ cần xác định nguyên nhân cũng như tìm cách khắc phục tình trạng này sớm
Tại sao bé sơ sinh lại ngủ nhiều?
Có sự khác biệt giữa mô hình giấc ngủ của trẻ mới sinh và người lớn, mỗi giấc của trẻ có thể kéo dài từ 30 phút đến 3 hoặc 4 giờ không kể ngày đêm. Điều này thực chất rất quan trọng đối với việc phát triển của trẻ, đây là lý do vì sao trẻ sơ sinh lớn “nhanh như thổi” đấy mẹ ạ.
- Bé lớn lên trong khi ngủ: Khi bé sơ sinh ngủ nhiều các quá trình sản sinh hormone tăng trưởng được hoạt động hết công suất từ đó giúp bé phát triển chiều cao cân nặng.
- Phát triển não bộ: Một giấc ngủ ngon giúp con tăng cường khả năng ghi nhớ, nhận biết hình ảnh xung quanh giúp bé thông minh hơn.
- Giúp con yêu dễ chịu: Tinh thần thoải mái khi được ngủ đủ giấc giúp trẻ sơ sinh vui vẻ hoạt bát hơn.
- Hoàn thiện hệ miễn dịch: Khả năng miễn dịch được tăng trưởng và củng cố dần trong lúc cơ thể con phát triển.
Giấc ngủ vô cùng quan trọng với sự phát triển của trẻ sơ sinh
Cảnh giác khi bé sơ sinh ngủ nhiều bất thường
Lúc này việc ngủ của con không chỉ đơn thuần là nhiều nữa mà chuyển thành tình trạng li bì hơn. Đây là một dấu hiệu cảnh báo cơ thể trẻ đang gặp rắc rối với một số bệnh lý.
- Bé sơ sinh bị mất nước: Sốt, nóng ra nhiều mồ hôi, nôn trớ, tiêu chảy,… khiến trẻ mới sinh bị mất nước. Bé sẽ ngủ nhiều trong trạng thái mệt mỏi là biểu hiện dễ thấy của bệnh.
- Trẻ bị sốt: Trẻ sẽ ngủ mê man không tỉnh nhiều, có thể kéo dài liên tục đến vài giờ.
- Trẻ bị viêm màng não: Bệnh này rất nguy hiểm đặc biệt là với trẻ mới sinh vì nó có khả năng gây tử vong cao hoặc để lại những di chứng nặng nề. Mẹ cần chú ý nếu trẻ ngủ li bì kèm theo hôn mê, bú ít,… thì hãy đưa con đến bệnh viện kiểm tra sớm nhất.
Giải pháp cho mẹ khi bé sơ sinh ngủ nhiều
Theo lời khuyên của chuyên gia dinh dưỡng mẹ không nên để bé ngủ quá lâu mà không cho trẻ dậy ăn. Vì giai đoạn này dạ dày con còn hẹp nhỏ nên không thể ăn dồn nhiều cùng lúc, mà cần chia khoảng ra bú liên tục để đảm bảo cung cấp dinh dưỡng. Ngoài ra sữa mẹ rất dễ tiêu hóa nên con sẽ đói bụng nhanh.
Bạn có thức con yêu dậy bằng cách bế nhẹ bé lên
Mẹ không nên quá bận tâm việc đánh thức con sẽ làm trẻ mất giấc vì bé có khả năng quay lại giấc ngủ nhanh chóng. Một số mẹo gọi con dậy mà không làm trẻ sơ sinh quá giật mình:
- Chạm nhẹ vào con: Bé sơ sinh rất mẫn cảm với xung quanh và sẽ tỉnh giấc nếu cảm nhận có người chạm vào.
- Tháo bớt lớp chăn quấn: Thay đổi môi trường ấm áp thành thoáng hơn một chút sẽ là cách gọi con dậy nhẹ nhàng.
- Dùng khăn nhúng nước ấm: Nếu bé ngủ quá sâu và 2 cách trên không hữu dụng. Mẹ có thể dùng một chiếc khăn nhúng nước ấm, vắt ráo đi rồi lau nhẹ lên tay, chân, lưng mông sẽ giúp bé thức giấc nhanh chóng.
- Cho trẻ bú mẹ: Phản xạ của trẻ sơ sinh khi được đặt ti mẹ vào miệng là bú mút, dù đang ngủ nhưng con yêu sẽ “quen hơi” và chép miệng tỉnh ngủ.
Giờ chắc mẹ đã thấy nhẹ nhõm hơn khi biết con yêu có ngủ nhiều hơn một chút cũng không sao rồi phải không? Mẹ cũng cần có cái nhìn linh hoạt hơn về vấn đề bé sơ sinh ngủ nhiều để phân biệt được đâu là giấc ngủ sinh lý đâu là giấc ngủ bệnh lý của trẻ để có giải pháp phù hợp nhé.
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